Mindfulness & Transformation Facilitator
I am currently taking a break but you can follow my blog (Reflector Musings) or come along as I share more on my Youtube channel.
I teach you the tools that changed my life through 2 miscarriages, a decade-long infertility journey, and a lifetime of unconscious stress & anxiety. Time to heal from the deep loss, grief & trauma.
It's time to...
Slow down
Support yourself mind, body & soul
Heal the grief, guilt and fear that comes with the loss of a child and infertility
Heal from the stress and anxiety that infertility brings
Take back the control of your life
Words of Encouragement
“I am not going to tell you to get through it. I am going to help you carry it.”
Unknown
I am here to support you to...
Restore YOUR balance & regulate your nervous system
Cultivate presence and live in the present
Gain a sense of awareness unlike before and tap into your body's wisdom
Dig deep and move through healing from the grief, trauma, fear and guilt you carry
Learn to love yourself
Oh hey there lovely,
Welcome to this tender little corner of the internet, where I want you to feel seen, understood, and most importantly, not alone.
Rather than diving into the usual details about my age, marital status, or where I reside with my adorable furbabies, I’d rather share something deeper with you. My heart finds immense joy in helping others, and it was this very passion that led me to start my journey six years ago, setting me on the path I walk today.
Throughout this decade-long endeavor to conceive, my husband and I have faced heartbreaking challenges, experiencing the loss of two precious babies along the way. I understand the overwhelming emotions of fear, grief, and shame that can weigh heavy on your heart. This journey can be isolating and lonely, and it’s precisely why I’m here to offer my support and friendship to you on this very path.
Please know that I’m here with open arms, ready to lend an empathetic ear and a caring heart. Together, we can navigate this journey, finding strength in unity and knowing that you are not alone.
To learn more about my journey and the support I offer, feel free to read more below. Sending you lots of love xx