How do you support yourself when going through a challenging time? Do you throw yourself …
Reflector Musings
Welcome beautiful to my first blog post on my new website! (I am doing a …
I have not shared much about what I have been up to in my business …
Your brain is constantly taking in information, analyzing it, and creating meanings out of it. …
So you want to feel at peace in your body and appreciate yourself? You want …
Wow, it’s been almost a month since I started writing this blog post, and in …
On a beautiful, sunny Saturday morning in March, there I was; standing in my living …
If you think that your business and wellbeing are completely separate entities, I’ve got news …
Have you ever stood in front of a mirror and made extended eye contact with …