Quiet Truths I Return To
A growing collection of mindful reminders to return to whenever life feels uncertain, overwhelming or challenging.
I Don’t Work Fridays – And It Changed More Than My Schedule
A quiet reflection on burnout, boundaries, and choosing rest without guilt. What began as taking Fridays off became something much deeper - a shift in how I live, work, and trust myself.
Radical Honesty
Today I am writing about radical honesty and where I had to be deeply honest with myself when it came to my mindfulness business (a second business I started in May 2022) and why I chose to step back from it for a while.
An Introduction to who I am and what I do
Let me introduce myself...I recently started my Youtube channel, and I recorded a short-ish video…
Unveiling the Magic of Stillness: My Two-Week Revelation
The Magic of Stillness...And magic it is. Today's post is on my contemplation of the…